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Create Mindbody Account

How to Join Livestream Classes

On Demand Access

Book Your Class

Create Mindbody Account

How to Join Livestream Classes

On Demand Access

Book Your Class

12 Days of Barre-Up Raleigh: Move + Reset ✨

💫DAY 9 - Malasana Pose with Megan

💫RESET: I RELEASE WHAT I NO LONGER NEED

💫CONNECT: Take a deep breath and drop an emoji for what you’re leaving behind today: 🌀 stress | ⏰ rushing | 💭 overthin

12 Days of Barre-Up Raleigh: Move + Reset ✨

💫DAY 8 - (Pilates) Mermaid Pose with Liz

💫RESET: I MAKE SPACE FOR EASE

💫CONNECT: Where can you add a little space for some calm or ease in your life today?

↪️Catch @lizclarkpilates every Thursday at

12 Days of Barre-Up Raleigh: Move + Reset ✨

💫DAY 6 - Plank Pose with Lisa

💫RESET: I’M CAPABLE OF MORE THAN I THINK

💫CONNECT: Drop a⚡️if you’re proving to yourself that you can do hard things.

💫BONUS CONNECT: Drop a 🤍 if you&rsq

12 Days of Barre-Up Raleigh: Move + Reset ✨

💫DAY 6 - Down Dog with Amanda
(Swipe to see her precious pups being so holiday cute!)

💫RESET: I PAUSE AND RESET

💫CONNECT: Choose the vibe you’re feeling today: 🌙 calm / ☀️ uplifted / 🍂 grou

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